Tagged With: anxiety

The benefits of anxiety while flying

  For the past few years, I’ve flown over 25,000 miles each year, a respectable distance. With such a experience, you would think that I would have no problems with anxiety while flying. You would be wrong. But I consider the anxiety a kind of blessing, or at least useful.

Categories: Awareness, Movement | Tags: , , , | 2 Comments

How avoiding conflict can ruin everything

  Greetings from the Shinkansen. While on my travels, I got to talking with a guy who had lived in Japan for a while. We talked openly about our lives (in that way that happens surprisingly frequently in situations when you know you’ll never talk to the person again), and he told me about his … Continue reading »

Categories: Awareness, Connection | Tags: , , , , , | 1 Comment

How to handle unstructured time (when you finally get it)

  Busy.  That’s one word that seems to always follow us around.  How are you doing?  “Busy.”  What have you been up to?  “Man, I’ve been really busy.”  How come I don’t hear from you anymore?  “Sorry, I’ve just been really busy.” If you are in a standard full-time job, being busy is pretty much … Continue reading »

Categories: Awareness | Tags: , , , , , , , , | 3 Comments