Tagged With: diet

Listen to what makes you defensive

  When discussing my experience on the Slow Carb Diet, I┬ámentioned getting upset when I first read that the best way (purportedly) to lose weight was to eliminate/minimize grains and eat lots of meat. And I mean actually upset. Almost a bit angry. I spent a good week or two calling the whole thing out … Continue reading »

Categories: Awareness | Tags: , , , , | Leave a comment

Track or you will fail

  I’ve been reading Tim Ferriss’s “The 4-Hour Body” recently. Perhaps I’ve been caught up in the New Year’s wave of health resolutions (though it may just be a coincidence, as I’m a year-round gym-goer) but I’ve recently thought that it couldn’t hurt to revisit some of my health goals. Anyway, this isn’t a review … Continue reading »

Categories: Awareness, Radical Finances | Tags: , , , , , | 2 Comments