Tagged With: fears

Flex your discomfort muscle

  What am I doing right now to challenge myself? I usually like to have some kind of challenge for myself in my life, some kind of project to embark on or task to accomplish, so periodically when I feel a little too complacent, I try to drum up an idea that will help me. … Continue reading »

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Change your personal narrative

  I was that kid in gym class that never got picked for anything. When they absolutely had to pick everyone for some event, I would be almost dead last, my mortification saved only by a few kids seemingly even more athletically hopeless than I was. Gym class is one of childhood’s traumas, and I … Continue reading »

Categories: Decisions, Movement | Tags: , , , | 6 Comments