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You can (and should) love where you live

  In my post on managing the post-vacation blues, I identified three strategies that you can employ to reduce or manage the emotional let down that comes along with returning from a trip or vacation.  There was a fourth strategy, one that is arguably larger than the other three put together, but I realized that … Continue reading »

Categories: Awareness, Movement | Tags: , , , , , | 4 Comments

How to handle the post-vacation blues

  I’ve returned from Hawaii, the land of sunshine, to a land of gray skies and mid-afternoon sunsets. Coming home from a vacation or a long trip can often trigger an intense negative emotional crash.  This “post-vacation blues” is real, a reaction to an emotional roller coaster of coming back from an exciting and different … Continue reading »

Categories: Awareness, Movement | Tags: , , , , | 2 Comments