Tagged With: slow-carb diet

Listen to what makes you defensive

  When discussing my experience on the Slow Carb Diet, I¬†mentioned getting upset when I first read that the best way (purportedly) to lose weight was to eliminate/minimize grains and eat lots of meat. And I mean actually upset. Almost a bit angry. I spent a good week or two calling the whole thing out … Continue reading »

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How to lose 20 pounds on the Slow-Carb Diet (without eating meat)

  I live a good life here in Portland. Almost too good at times. With excellent¬†food at overly reasonable prices basically everywhere, it can get hard to pass things up. But after a few years of living the (not-extravagant-but-still) good life, I felt like I had lost a kind of connection with my own physical … Continue reading »

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